Low-Budget Mental Health Tips For Women Too Broke For Therapy

Getting in a stressed or depressed state of mind is hella difficult to get out of. My personal method is to cry it out, but there must be healthier ways than spending my entire existence in tears, right? Therapy's been trending as a top resource for mental health issues over the last decade, but it also happens to be expensive AF. So what are the peasants of the world meant to do? Turn to the ladies ofReddit, of course! Scroll down for their fire tips about taking care of yourself on a budget. 

Author image for abbyadler abbyadler
Add as a preferred
source on Google
Advertisement

Tags

mental health outdoors relaxation exercise tea depression reddit thread happiness askwomen anxiety
Scroll Down For The Next Article

Also From CheezCake

Shy Women Reveal The Hints Their Crushes Totally Overlooked

Shy Women Reveal The Hints Their Crushes Totally Overlooked

Trending Now

20 Supportive Memes for Worrying Women Who Are Holding It Together Despite Stress Cracking the Surface

20 Supportive Memes for Worrying Women Who Are Holding It Together Despite Stress Cracking the Surface

01
25 Memes for Moms Parenting Teens Wondering Where Their Sweet Little Kids Went

25 Memes for Moms Parenting Teens Wondering Where Their Sweet Little Kids Went

02
15 Funniest Parenting Tweets Of The Week (July 8, 2018)

15 Funniest Parenting Tweets Of The Week (July 8, 2018)

03
21 Beloved Breakup Memes For The Girlies Who Know Their Worth

21 Beloved Breakup Memes For The Girlies Who Know Their Worth

04
Uncle shuts down 7-year-old nephew's birthday party and sends everyone home after sister lets kids sneak upstairs to "no kids" zone and break memento from his late father: 'Oh, come on. They're just kids'

Uncle shuts down 7-year-old nephew's birthday party and sends everyone home after sister lets kids sneak upstairs to "no kids" zone and break memento from his late father: 'Oh, come on. They're just kids'

05
Advertisement